Jim Cummins 30:00 row
7,060
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 164 |
March 01, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,060 | 2:07.4 | 169 | 881 | 438 | 32 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 32 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 32 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 32 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 32 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 33 |
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Workout Graph
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