Jim Cummins 20:00 row
4,679
Meters
20:00.0
Time
2:08.2
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 161 |
February 26, 2020 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,679 | 2:08.2 | 166 | 871 | 288 | 31 |
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 31 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 31 |
| 12:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 32 |
| 16:00.0 | 940 | 2:07.6 | 168 | 878 | 58 | 32 |
| 20:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 33 |
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Workout Graph
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