Jim Cummins 20:00 row
4,681
Meters
20:00.0
Time
2:08.1
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 161 |
February 13, 2020 05:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,681 | 2:08.1 | 166 | 871 | 288 | 32 |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 32 |
| 8:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 32 |
| 12:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 32 |
| 16:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 32 |
| 20:00.0 | 947 | 2:06.7 | 172 | 892 | 59 | 33 |
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Workout Graph
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