Jim Cummins 20:00 row
4,713
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 32 |
| Stroke Count | 641 |
| Drag Factor | 162 |
February 12, 2020 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,713 | 2:07.3 | 170 | 883 | 292 | 32 |
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 59 | 32 |
| 8:00.0 | 943 | 2:07.2 | 170 | 884 | 58 | 31 |
| 12:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 32 |
| 16:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 33 |
| 20:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 33 |
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Workout Graph
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