Jim Cummins 30:00 row
7,229
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 161 |
January 28, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,229 | 2:04.4 | 181 | 924 | 459 | 33 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 33 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 33 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 33 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 33 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 33 |
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Workout Graph
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