Jim Cummins 30:00 row
6,967
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 33 |
| Stroke Count | 981 |
| Drag Factor | 194 |
December 01, 2019 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,967 | 2:09.1 | 162 | 858 | 428 | 33 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 33 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 33 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 33 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 33 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 33 |
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Workout Graph
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