Jim Cummins 20:00 row
4,753
Meters
20:00.0
Time
2:06.2
Pace
296
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 33 |
| Stroke Count | 663 |
| Drag Factor | 198 |
November 20, 2019 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,753 | 2:06.2 | 174 | 898 | 296 | 33 |
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 61 | 33 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 60 | 33 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 59 | 33 |
| 16:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 33 |
| 20:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 33 |
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Workout Graph
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