Jim Cummins 20:00 row
4,630
Meters
20:00.0
Time
2:09.5
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 33 |
| Stroke Count | 659 |
| Drag Factor | 202 |
November 01, 2019 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,630 | 2:09.5 | 161 | 853 | 282 | 33 |
| 4:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 33 |
| 8:00.0 | 921 | 2:10.2 | 158 | 844 | 56 | 33 |
| 12:00.0 | 920 | 2:10.4 | 158 | 842 | 56 | 33 |
| 16:00.0 | 917 | 2:10.8 | 156 | 837 | 55 | 33 |
| 20:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 34 |
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Workout Graph
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