Jim Cummins 20:00 row
4,575
Meters
20:00.0
Time
2:11.1
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 655 |
| Drag Factor | 201 |
October 28, 2019 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,575 | 2:11.1 | 155 | 834 | 276 | 32 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 32 |
| 8:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 32 |
| 12:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 33 |
| 16:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 33 |
| 20:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.