Jim Cummins 20:00 row
4,660
Meters
20:00.0
Time
2:08.7
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 201 |
October 14, 2019 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,660 | 2:08.7 | 164 | 864 | 32 |
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 32 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 32 |
| 12:00.0 | 920 | 2:10.4 | 158 | 842 | 32 |
| 16:00.0 | 926 | 2:09.5 | 161 | 853 | 33 |
| 20:00.0 | 940 | 2:07.6 | 168 | 878 | 33 |
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Workout Graph
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