Jim Cummins 30:00 row
7,107
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 199 |
September 25, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,107 | 2:06.6 | 172 | 893 | 445 | 33 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 33 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 33 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 33 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 33 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 33 |
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Workout Graph
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