Jim Cummins 20:00 row
4,626
Meters
20:00.0
Time
2:09.7
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 201 |
September 27, 2019 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,626 | 2:09.7 | 160 | 852 | 282 | 32 |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 33 |
| 8:00.0 | 921 | 2:10.2 | 158 | 844 | 56 | 33 |
| 12:00.0 | 921 | 2:10.2 | 158 | 844 | 56 | 32 |
| 16:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 33 |
| 20:00.0 | 919 | 2:10.5 | 157 | 841 | 56 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.