Jim Cummins 20:00 row
4,614
Meters
20:00.0
Time
2:10.0
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 32 |
| Stroke Count | 641 |
| Drag Factor | 201 |
September 18, 2019 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,614 | 2:10.0 | 159 | 847 | 280 | 32 |
| 4:00.0 | 921 | 2:10.2 | 158 | 844 | 56 | 32 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 32 |
| 12:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 32 |
| 16:00.0 | 917 | 2:10.8 | 156 | 837 | 55 | 32 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.