Jim Cummins 20:00 row
4,742
Meters
20:00.0
Time
2:06.5
Pace
295
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 33 |
| Stroke Count | 662 |
| Drag Factor | 203 |
August 31, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,742 | 2:06.5 | 173 | 894 | 295 | 33 |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 61 | 33 |
| 8:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 33 |
| 12:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 33 |
| 16:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 33 |
| 20:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 33 |
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Workout Graph
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