Jim Cummins 20:00 row
4,575
Meters
20:00.0
Time
2:11.1
Pace
277
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 644 |
| Drag Factor | 201 |
August 27, 2019 05:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,575 | 2:11.1 | 155 | 834 | 277 | 32 |
| 4:00.0 | 919 | 2:10.5 | 157 | 841 | 56 | 32 |
| 8:00.0 | 914 | 2:11.2 | 155 | 832 | 55 | 32 |
| 12:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 32 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 32 |
| 20:00.0 | 922 | 2:10.1 | 159 | 846 | 56 | 33 |
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Workout Graph
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