Jim Cummins 30:00 row
6,937
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 202 |
August 20, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,937 | 2:09.7 | 160 | 851 | 423 | 32 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 33 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 32 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 32 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 32 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 33 |
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Workout Graph
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