Jim Cummins 30:00 row
6,523
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 205 |
August 11, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,523 | 2:17.9 | 133 | 758 | 378 | 32 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 32 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 33 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 32 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 33 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.