Jim Cummins 30:00 row
6,816
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 33 |
| Stroke Count | 998 |
| Drag Factor | 203 |
August 10, 2019 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,816 | 2:12.0 | 152 | 823 | 409 | 33 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 33 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 33 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 33 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 33 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 34 |
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Workout Graph
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