Jim Cummins 30:00 row
6,777
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 205 |
August 03, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,777 | 2:12.8 | 149 | 814 | 405 | 33 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 33 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 33 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 33 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 34 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 34 |
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Workout Graph
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