Jim Cummins 30:00 row

6,816

Meters

30:00.0

Time

2:12.0

Pace

410

Calories

Average Watts152
Calories Per Hour823
Stroke Rate33
Stroke Count1008
Drag Factor206

July 04, 2019 11:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,816 2:12.0 152 823 33
6:00.0 1,288 2:19.7 128 741 33
12:00.0 1,347 2:13.6 147 804 34
18:00.0 1,381 2:10.3 158 843 33
24:00.0 1,392 2:09.3 162 857 34
30:00.0 1,408 2:07.8 168 876 34

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Workout Graph

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