Jim Cummins 30:00 row
6,816
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 209 |
June 20, 2019 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,816 | 2:12.0 | 152 | 823 | 410 | 33 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 34 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 33 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 33 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 33 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 34 |
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Workout Graph
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