Jim Cummins 15:00 row
3,246
Meters
15:00.0
Time
2:18.6
Pace
185
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 32 |
| Stroke Count | 492 |
| Drag Factor | 209 |
June 14, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,246 | 2:18.6 | 131 | 752 | 185 | 32 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 35 | 33 |
| 6:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 32 |
| 9:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 33 |
| 12:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 33 |
| 15:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 33 |
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Workout Graph
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