Jim Cummins 30:00 row
6,658
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 211 |
May 09, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,658 | 2:15.1 | 142 | 787 | 391 | 33 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 33 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 33 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 33 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 33 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 34 |
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Workout Graph
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