Jim Cummins 30:00 row

6,471

Meters

30:00.0

Time

2:19.0

Pace

371

Calories

Average Watts130
Calories Per Hour747
Stroke Rate33
Stroke Count980
Drag Factor209

April 18, 2019 21:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,471 2:19.0 130 747 33
6:00.0 1,284 2:20.1 127 737 32
12:00.0 1,282 2:20.4 126 735 33
18:00.0 1,277 2:20.9 125 730 33
24:00.0 1,295 2:18.9 130 748 33
30:00.0 1,333 2:15.0 142 789 34

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Workout Graph

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