Jim Cummins 30:00 row
6,342
Meters
30:00.0
Time
2:21.9
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 208 |
March 03, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,342 | 2:21.9 | 122 | 721 | 359 | 32 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 32 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 33 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 32 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 33 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 33 |
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Workout Graph
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