Jim Cummins 30:00 row
6,734
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 216 |
February 01, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,734 | 2:13.6 | 147 | 804 | 400 | 33 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 33 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 34 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 33 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 33 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 34 |
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Workout Graph
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