Jim Cummins 30:00 row
6,698
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 994 |
| Drag Factor | 217 |
January 26, 2019 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,698 | 2:14.3 | 144 | 796 | 397 | 33 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 33 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 33 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 33 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 78 | 33 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 34 |
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Workout Graph
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