Jim Cummins 30:00 row

6,715

Meters

30:00.0

Time

2:14.0

Pace

398

Calories

Average Watts145
Calories Per Hour800
Stroke Rate33
Stroke Count1002
Drag Factor217

November 07, 2018 05:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,715 2:14.0 145 800 33
6:00.0 1,328 2:15.5 141 783 33
12:00.0 1,336 2:14.7 143 792 33
18:00.0 1,349 2:13.4 147 807 33
24:00.0 1,349 2:13.4 147 807 34
30:00.0 1,353 2:13.0 149 811 34

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Workout Graph

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