Jim Cummins 30:00 row
6,809
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 211 |
November 02, 2018 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,809 | 2:12.1 | 152 | 821 | 32 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 32 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 33 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 33 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 33 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 33 |
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Workout Graph
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