Jim Cummins 30:00 row
6,626
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 214 |
October 28, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,626 | 2:15.8 | 140 | 780 | 33 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 33 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 33 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 33 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 33 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 34 |
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Workout Graph
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