Jim Cummins 30:00 row
7,075
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 33 |
| Stroke Count | 987 |
| Drag Factor | 214 |
October 27, 2018 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,075 | 2:07.2 | 170 | 885 | 441 | 33 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 33 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 33 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 33 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 33 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 33 |
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Workout Graph
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