Jim Cummins 30:00 row
7,001
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 218 |
October 24, 2018 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001 | 2:08.5 | 165 | 866 | 431 | 33 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 34 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 33 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 33 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 33 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 34 |
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Workout Graph
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