Jim Cummins 30:00 row
6,716
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 215 |
October 14, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,716 | 2:14.0 | 145 | 800 | 397 | 32 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 32 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 33 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 32 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 33 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 33 |
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Workout Graph
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