Jim Cummins 30:00 row

6,881

Meters

30:00.0

Time

2:10.7

Pace

415

Calories

Average Watts156
Calories Per Hour838
Stroke Rate33
Stroke Count990
Drag Factor215

September 29, 2018 20:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,881 2:10.7 156 838 33
6:00.0 1,368 2:11.5 154 828 33
12:00.0 1,369 2:11.4 154 829 33
18:00.0 1,369 2:11.4 154 829 33
24:00.0 1,375 2:10.9 156 836 33
30:00.0 1,401 2:08.4 165 867 33

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Workout Graph

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