Jim Cummins 20:00 row
4,492
Meters
20:00.0
Time
2:13.5
Pace
270
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 102 |
January 27, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,492 | 2:13.5 | 147 | 805 | 270 | 30 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 55 | 30 |
| 8:00.0 | 898 | 2:13.6 | 147 | 804 | 53 | 30 |
| 12:00.0 | 902 | 2:13.0 | 149 | 811 | 55 | 30 |
| 16:00.0 | 894 | 2:14.2 | 145 | 798 | 53 | 30 |
| 20:00.0 | 896 | 2:13.9 | 146 | 801 | 54 | 31 |
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Workout Graph
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