Jim Cummins 20:00 row
4,490
Meters
20:00.0
Time
2:13.6
Pace
269
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 636 |
| Drag Factor | 101 |
August 25, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,490 | 2:13.6 | 147 | 804 | 32 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 32 |
| 8:00.0 | 897 | 2:13.7 | 146 | 803 | 32 |
| 12:00.0 | 899 | 2:13.4 | 147 | 806 | 32 |
| 16:00.0 | 899 | 2:13.4 | 147 | 806 | 32 |
| 20:00.0 | 904 | 2:12.7 | 150 | 814 | 32 |
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Workout Graph
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