Jim Cummins 20:00 row
4,488
Meters
20:00.0
Time
2:13.6
Pace
269
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 101 |
August 23, 2025 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,488 | 2:13.6 | 146 | 804 | 31 |
| 4:00.0 | 880 | 2:16.3 | 138 | 775 | 31 |
| 8:00.0 | 902 | 2:13.0 | 149 | 811 | 31 |
| 12:00.0 | 907 | 2:12.3 | 151 | 820 | 32 |
| 16:00.0 | 901 | 2:13.1 | 148 | 809 | 32 |
| 20:00.0 | 898 | 2:13.6 | 147 | 804 | 32 |
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Workout Graph
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