Jim Cummins 30:01 row
7,085
Meters
30:01.0
Time
2:07.0
Pace
446
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 959 |
| Drag Factor | 102 |
August 18, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 7,085 | 2:07.0 | 170 | 886 | 31 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 33 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 32 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 32 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 32 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 32 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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