Jim Cummins 20:00 row
4,551
Meters
20:00.0
Time
2:11.8
Pace
277
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 101 |
August 13, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,551 | 2:11.8 | 153 | 825 | 31 |
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 31 |
| 8:00.0 | 908 | 2:12.1 | 152 | 821 | 31 |
| 12:00.0 | 924 | 2:09.8 | 160 | 849 | 32 |
| 16:00.0 | 909 | 2:12.0 | 152 | 823 | 32 |
| 20:00.0 | 907 | 2:12.3 | 151 | 820 | 32 |
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Workout Graph
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