Jim Cummins 20:00 row
4,398
Meters
20:00.0
Time
2:16.4
Pace
259
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 101 |
August 12, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,398 | 2:16.4 | 138 | 774 | 31 |
| 4:00.0 | 883 | 2:15.9 | 139 | 779 | 32 |
| 8:00.0 | 881 | 2:16.2 | 139 | 776 | 32 |
| 12:00.0 | 878 | 2:16.6 | 137 | 771 | 31 |
| 16:00.0 | 886 | 2:15.4 | 141 | 784 | 32 |
| 20:00.0 | 871 | 2:17.7 | 134 | 760 | 32 |
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Workout Graph
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