Jim Cummins 20:00 row
4,476
Meters
20:00.0
Time
2:14.0
Pace
265
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 102 |
August 11, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,476 | 2:14.0 | 145 | 800 | 31 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 31 |
| 8:00.0 | 884 | 2:15.7 | 140 | 781 | 32 |
| 12:00.0 | 897 | 2:13.7 | 146 | 803 | 31 |
| 16:00.0 | 887 | 2:15.2 | 141 | 786 | 31 |
| 20:00.0 | 919 | 2:10.5 | 157 | 841 | 32 |
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Workout Graph
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