Jim Cummins 20:00 row
4,431
Meters
20:00.0
Time
2:15.4
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 102 |
August 10, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,431 | 2:15.4 | 141 | 785 | 31 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 32 |
| 8:00.0 | 877 | 2:16.8 | 137 | 770 | 32 |
| 12:00.0 | 901 | 2:13.1 | 148 | 809 | 31 |
| 16:00.0 | 906 | 2:12.4 | 151 | 818 | 32 |
| 20:00.0 | 874 | 2:17.2 | 135 | 765 | 32 |
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Workout Graph
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