Jim Cummins 20:00 row
4,315
Meters
20:00.0
Time
2:19.0
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 102 |
August 08, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,315 | 2:19.0 | 130 | 748 | 31 |
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 31 |
| 8:00.0 | 862 | 2:19.2 | 130 | 746 | 31 |
| 12:00.0 | 865 | 2:18.7 | 131 | 751 | 31 |
| 16:00.0 | 861 | 2:19.3 | 129 | 744 | 32 |
| 20:00.0 | 866 | 2:18.5 | 132 | 752 | 32 |
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Workout Graph
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