Jim Cummins 15:00 row
3,413
Meters
15:00.0
Time
2:11.8
Pace
203
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 475 |
| Drag Factor | 103 |
August 07, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,413 | 2:11.8 | 153 | 825 | 31 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 32 |
| 6:00.0 | 688 | 2:10.8 | 156 | 838 | 32 |
| 9:00.0 | 686 | 2:11.1 | 155 | 833 | 31 |
| 12:00.0 | 684 | 2:11.5 | 154 | 828 | 32 |
| 15:00.0 | 685 | 2:11.3 | 154 | 831 | 32 |
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Workout Graph
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