Jim Cummins 20:00 row
4,379
Meters
20:00.0
Time
2:17.0
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 102 |
August 07, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,379 | 2:17.0 | 136 | 768 | 31 |
| 4:00.0 | 879 | 2:16.5 | 138 | 773 | 32 |
| 8:00.0 | 876 | 2:16.9 | 136 | 768 | 32 |
| 12:00.0 | 877 | 2:16.8 | 137 | 770 | 31 |
| 16:00.0 | 877 | 2:16.8 | 137 | 770 | 31 |
| 20:00.0 | 871 | 2:17.7 | 134 | 760 | 31 |
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Workout Graph
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