Jim Cummins 30:02 row
7,153
Meters
30:02.8
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 102 |
August 04, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 7,153 | 2:06.0 | 175 | 901 | 33 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 33 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 34 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 33 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 33 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 33 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 33 |
| 30:02.8 | 11 | 2:07.2 | 170 | 884 | 21 |
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Workout Graph
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