Jim Cummins 15:00 row
3,304
Meters
15:00.0
Time
2:16.1
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 101 |
August 03, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,304 | 2:16.1 | 139 | 776 | 31 |
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 31 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 31 |
| 9:00.0 | 662 | 2:15.9 | 139 | 779 | 32 |
| 12:00.0 | 670 | 2:14.3 | 144 | 796 | 32 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 32 |
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Workout Graph
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