Jim Cummins 30:02 row
7,166
Meters
30:02.2
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 985 |
| Drag Factor | 102 |
August 03, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 7,166 | 2:05.7 | 176 | 905 | 32 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 33 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 32 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 33 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 32 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 32 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 33 |
| 30:02.2 | 8 | 2:17.5 | 135 | 763 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.