Jim Cummins 15:00 row
3,229
Meters
15:00.0
Time
2:19.3
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 467 |
| Drag Factor | 101 |
July 30, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,229 | 2:19.3 | 129 | 745 | 31 |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 32 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 31 |
| 9:00.0 | 645 | 2:19.5 | 129 | 743 | 31 |
| 12:00.0 | 645 | 2:19.5 | 129 | 743 | 31 |
| 15:00.0 | 644 | 2:19.7 | 128 | 741 | 31 |
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Workout Graph
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