Jim Cummins 30:02 row
7,182
Meters
30:02.2
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 102 |
July 28, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 7,182 | 2:05.4 | 177 | 909 | 32 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 33 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 32 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 32 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 33 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 32 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 33 |
| 30:02.2 | 9 | 2:02.2 | 192 | 959 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.